Untitled design (7).pngHere’s a yummy breakfast smoothie in a minute.

I love smoothies, when I need a boost on crusty days I opt for one.

Besides the listed ingredients below you can add chia seeds, Flax seeds, honey, almond milk, any other fruit, and even a protein powder supplement. The choice is really yours.


  •  An Apple
  • 2 Bananas
  • A handful of frozen Berries
  • A hand full of Spinach
  • 6 table spoons of fat free yogurt
  • Blender, Table spoon, chopping board and a knife.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: